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Abdominal Breathing in a Natural Way by Releasing Muscle Tensions
The breathing pattern in adults is often disorganized because of chronic muscular tensions. In this post, I share an abdominal breathing exercise to diminish muscle…
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How to Get Lasting Results with Breathing Exercises
Why do many people find it difficult to breathe fully even after doing breathing exercises for a long time? It has much more to do…
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Being in the Flow Instead of Technically Perfect
One of the great learnings in my singing practice is that our focus should be staying in a state of flow instead of being technically…
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